What are the best fat burners for bodybuilding?

When it comes to weight training, fat burners can contribute to fat loss by improving metabolism, maintaining a healthy appetite and reducing cravings. They can also optimize your potential during workouts by increasing your energy and concentration. An essential supplement in bodybuilding, fat burners offer a way to maximize the amount of fat to be used as fuel. Instead of losing a lot of lean muscle mass in the dry, bodybuilders can maintain as much strength as possible. In the following lines, we present the best fat burners for bodybuilding.

Our Top 3 of the best fat burners for effective muscle building

Before you dive into the rest of this article, the table below will allow you to make a quick opinion on the most efficient fat burner… for you!

#1 Clenbutrol

Clenbutrol is a dietary supplement. It is developed to help bodybuilders to get rid of accumulated fat mass. It is also useful to prevent further fat accumulation.

Bodybuilders’ bodybuilding sessions are designed to increase muscle mass. However, all muscle growth is accompanied by fat accumulation, if left unchecked.

The role of Clenbutrol is precisely to act downstream to promote fat burning. It also gives a boost of energy to train better. This is why specialists recommend taking it before training. Moreover, this pre-workout food supplement does not harm the muscular mass. On the contrary, it contributes to sculpt it.

Active Ingredients

This dietary supplement uses three well-known fat burning ingredients. They are Citrus Aurantium, Guarana and Garcinia Cambogia.

• Citrus Aurantium: Citrus Aurantium is the scientific name of the bitter orange tree or bitter orange tree. Its extracts are an effective ingredient to help you burn accumulated fat. Citrus Aurantium contains synephrine, a compound capable of increasing the metabolism and the process of fat burning or thermogenesis. This compound can also reduce or suppress your appetite, which reduces your calorie intake.
• Guarana. Guarana is a climbing plant native to the Amazon rainforest. It is known to be stimulating and energizing due to its high caffeine content. It contains more caffeine than coffee. Guarana raises energy levels, stimulates the metabolism and promotes rapid fat burning.
• Garcinia Cambogia. The Asian fruit Garcinia Cambogia contains hydroxycitric acid (HCA). HCA has an effect on citrate lyase, an enzyme that the body produces and uses to ensure the conversion of carbohydrates into fat. HCA blocks this enzyme (citrate lyase). As a result, the body is no longer able to convert carbohydrates into fat. Unformed fat cannot be stored.

Clenbutrol is very effective in gaining lean muscle. And unlike steroids such as Clenbuterol, Crazy Bulk’s Clenbutrol formula has no side effects.

#2 PhenQ

PhenQ is one of the best fat burners on the market. This fat burner helps users achieve their weight training goals naturally and safely. By tackling a number of issues, such as fat burning and appetite control, PhenQ promises quick results with no harmful side effects.

In addition, as a slimming pill, PhenQ not only provides short-term effects, but also has long-term benefits. If PhenQ is taken in combination with a healthy diet and exercise, it can have long-lasting and natural effects.

The ingredients of PhenQ are thoroughly tested for safety and the formula is designed to provide rapid results. This fat burner comes in a bottle containing 60 capsules per month.

The ingredients of PhenQ include :

• Capsimax powder
• chromium picolinate
• caffeine
• the nopal
• L-Carnitine

PhenQ, according to the manufacturer, is an excellent fat burner. It consists of strong ingredients that promote fat loss and muscle building through two main mechanisms. First, it reduces appetite and prevents cravings. Secondly, it increases energy levels which allows you to train longer. In addition, many online customer reviews testify to the effectiveness of this product.

However, as with most slimming products, optimal results can only be observed with an appropriate diet and exercise.

Receive up to 2 free bottles of PhenQ

#3 ShredCBD

ShredCBD is a premium fat burner that provides 3 natural ingredients essential for fat burning. It is a highly effective blend of ingredients whose effects have been confirmed by clinical trials.

ShredCBD reduces cortisol, boosts metabolic rate and reduces your appetite. It helps reduce inflammation and joint pain associated with exercise. It stimulates fat breakdown and oxidation. It increases total energy expenditure by activating more mitochondria.

Most fat burners contain herbs and a long list of ingredients, but each ShredCBD capsule contains only three, namely CBD (cannabidiol), Garcina Cambogia and green tea. Green tea and Garcina support CBD by allowing deeper oxidation of fat.

CBD is short for cannabidiol and is one of ShredCBD’s main compounds. It is a compound extracted from the cannabis plant. It has an incredible number of health benefits, including optimized fat burning. It is 100% legal and has no psychoactive effects compared to THC.

Green tea extract is a popular ingredient for reducing body fat. It calms the mind and provides antioxidants and catechins essential for optimal body function.

Garcinia Cambogia is considered a modern miracle ingredient in terms of melting stubborn abdominal fat. It contains an abundance of HCA (hydroxycitric acid), which has remarkable weight loss properties.

ShredCBD is for those who want to get in shape and for those who practice bodybuilding. You can experience ShredCBD and enjoy the benefits of fat reduction without loss of energy or concentration. Athletes can maintain their lean muscles while gaining power and recovery capacity.

#4 Hunter Burn

Hunter Burn is a fat burner manufactured by Roar Ambition. It is intended for men who wish to improve their physique and have more success in life. Hunter Burn was developed as an alternative to the dozens of fat burners that already exist on the market. Everything about the product, from the portions to the ingredients, is at the highest level. As a result, you will get a superior fat burning experience.

Hunter Burn contains two of the most powerful natural ingredients for burning fat: green tea and cayenne pepper. Both help you burn more fat by increasing metabolism and thermogenesis.

Not only can it help you look and feel better, but it can also help you train even longer and harder. When you start burning fat, you’ll feel the difference at the gym and be able to train even more intensely.

Hunter Burn has been specially formulated to provide a range of fat-burning ingredients 24 hours a day, which means you always have a range of quality nutrients available to you throughout the day, whether you’re at home, at work or at the gym.

By using Hunter Burn, you’re guaranteed to have a reduction in body fat, as well as more energy to train harder. You will have a reduced appetite, a better appearance and a better mood. You’ll also look leaner, more toned and have a flat stomach.

#5 Instant Knockout

Instant Knockout is a nutritional supplement, designed to be used by anyone wishing to eliminate unwanted body fat. It contains 10 natural fat burners that target stubborn fat effectively and safely. The ingredients contained in Instant Knockout are:

• Green Tea Extract
• Caffeine
• Cayenne pepper
• Glucomannan
• Piperine
• Zinc
• Green coffee bean extract
• Chrome
• Vitamins B12 and B6

Green tea extract is a scientifically proven fat burner. Caffeine is an energetic stimulant that promotes metabolism. Cayenne pepper increases the body’s ability to metabolize fat. Glucomannan is a dietary fiber that controls cravings and hunger. Vitamins B6 and B12 are essential nutrients. Chromium can regulate blood sugar levels and burn more fat. Zinc increases the level of free and bio-available testosterone.

Supplement based on plant extracts, Instant Knockout contains no artificial flavor or synthetic preservatives. This fat burner suppresses appetite while increasing metabolism, forcing the body to turn to fat as a source of energy for training.

Originally designed for professional boxers, Instant Knockout is now available for all adult men who want to lose fat and maintain a healthy weight. Instant Knockout is recommended for bodybuilders and fitness enthusiasts who are embarking on a dry cycle.

Instant Knockout helps to get rid of fat for a well-defined and finely tuned physique. Targeting fat and not muscle, Instant Knockout does not reduce strength or endurance. It increases the metabolic rate, making it easier to burn more calories than usual.

This supplement reduces appetite and forces the body to burn fat to obtain the energy needed to support the increased metabolism. Instant Knockout also preserves the overall endurance and physical strength gained during training. Consistent use of the supplement throughout the workout can turn the body into a fat burning machine.

Burn your fat efficiently with Instant Knockout

What is an efficient fat burner?

The main function of a fat burner is to assist fat loss, improve metabolism, better define muscles and reduce fat accumulation in the body. In general, these supplements are best suited for athletes, bodybuilders who wish to achieve hypertrophy, people who wish to lose unwanted fat, and those who engage in daily physical activity.

Fat burners are divided into 2 groups, namely thermogenic fat burners and lipolytic fat burners.

Lipolysis is the process of burning fat in fat cells. The adrenal hormones (adrenaline and noradrenaline) stimulate the energy metabolism of the fat cells via receptors on their membranes. The burning of fat leads to the release of the energy necessary for life. It also produces thermal energy to maintain a constant body temperature.

All metabolic processes leading to the maintenance of a constant body temperature. Thermal energy can be produced by burning ingested nutrients or fat stored in fat cells. Thermogenesis is controlled by many substances that are also responsible for the breakdown of stored fat.

The advantages of fat burners for bodybuilding

Let’s see what the main benefits of taking thermogenic supplements can offer you when it comes to weight training:

Reduced appetite: Fat burner is able to provide a good feeling of satiety that eliminates the appeal of fatty foods and therefore allows for greater weight loss.

Superior Physical Performance: By taking a fat burner, you gain more disposition and concentration, which greatly improves your physical performance during weight training.

Stimulation of the metabolism: By accelerating the metabolism, the thermogen makes you use fat as an energy source, which means your body becomes smarter and more active, while losing calories.

Shorter recovery time: From all we’ve said, it’s easier to understand why the fat burner prevents fatigue and shortens recovery time between and after intense workouts.

Better muscle definition: By allowing you to do more exercise and act on fat burning, the fat burner gives you better muscle definition.

What do fat burners contain?

The main substances usually found in fat burners are:

• caffeine
• Garcinia Cambogia
• synephrine
• octopamine
• the yohimbine
• capsaicin
• raspberry ketones
• ginger rhizome extract
• L-carnitine
• green coffee extract
• cinnamon bark extract

Caffeine: It is the most used substance in thermogenic supplements. It is very effective as a stimulant and as a fat burner. It can also accelerate metabolism, reduce appetite, help exercise throughout the day and activate the release of adrenaline.

Green tea: Green tea is also widely used in thermogenics because it contains a combination of caffeine and catechin. The two substances have different effects, but when combined, they can work much better by stimulating the metabolism and bringing satiety.

Conjugated Linoleic Acid (CLA): This substance is a type of polyunsaturated fat that can be found in beef, especially in animals raised outdoors and eating natural foods rather than animal concentrates. CLA is considered by some professionals to be a powerful fat burner and an excellent weight-loss aid.

Synephrine: Mainly present in bitter orange extract, synephrine is a substance well known to be an excellent appetite suppressant, an energy provider and a valuable aid in fat loss, especially in the belly area. Synephrine can also act on the respiratory system and heart function. In addition, it helps to transport blood to the motor muscles, resulting in superior physical performance.

Capsaicin: It is a compound found in hot peppers. It has a soothing effect on pain and has thermogenic properties. It accelerates the rate of metabolism and fat burning. In combination with caffeine and green tea polyphenols, capsaicin can be used to effectively reduce body fat.

Raspberry ketones: these are compounds found in raspberries. They give them a characteristic taste and smell. Raspberry ketones intensify lipolysis and reduce the risk of fat formation when a high-calorie diet is used. In combination with a thermogenic, they help to reduce body fat.

L-carnitine: participates in fat metabolism and improves the transport of long-chain fatty acids to the mitochondria, facilitating their combustion and the release of energy. It is a powerful antioxidant. It improves aerobic capacity and accelerates recovery after training. It is mainly recommended for people who train intensively.

Ginger rhizome extract: it has been used for centuries for digestive problems. It is also a remedy against infections. Its active ingredients, mainly gingerol, have antioxidant and thermogenic effects, as well as local anti-inflammatory effects. Gingerols suppress hunger.

Green coffee extract: is a source of valuable polyphenols that intensifies fat burning processes. The main ingredient of green coffee extract is chlorogenic acid (CLA), an antioxidant that facilitates the absorption of glucose by the digestive system. It positively affects fat reduction, improves body composition and aesthetics.

Cinnamon bark extract: it has a beneficial effect on insulin metabolism. It improves the transport of nutrients to the muscles, as well as the lipid profile of the blood. It has a thermogenic effect.

The different types of fat burners

There are many types of grease burners on the market. Each one has its own composition and effect.

Cortisol blockers

Cortisol is a stress hormone that greatly increases the action and presence of adrenaline in the body. Thanks to this hormone, blood pressure begins to rise, blood sugar levels drop significantly and the immune system’s ability to defend itself against microorganisms also decreases.

Unfortunately, cortisol also has a very bad effect on the appearance of our silhouette. It helps increase appetite and causes the body to accumulate greater amounts of body fat.

This is why people who have a stressful job or lead a stressful lifestyle can have slimming problems and be more prone to being overweight or obese. Cortisol blockers are designed to reduce stress hormone levels in the body and improve the effects of weight training.

Appetite reducers

For some people, the problem with being overweight is that they have too much appetite. The constant feeling of hunger means that during the day we eat frequently and the portions of the meals are much larger than they should be.

As a result, we consume too many calories during the day and the body is not able to use them, which means we have an excess of unused energy that turns into extra fat. If the problem is excessive appetite, it is worth looking for appetite reducers that will keep us full for longer.

Thermogenic fat burners

Thermogenic fat burners are considered the most efficient. They provide the body with components that raise body temperature, thus accelerating fat burning to regulate body temperature.

They also have a stimulating effect due to their composition. These types of fat burners have the same effects as physical activity because they cause the same changes in the body.

Metabolism boosters

Metabolism boosters are also interesting. In most cases they are food supplements containing preparations such as green tea extract or green coffee. Their task is to support the work of the metabolism.

Nutrient blockers

For bodybuilders who want to lose fat, a good solution is to use fat and carbohydrate blockers. These are active substances whose role is to limit the secretion of enzymes that affect the digestion of carbohydrates. Thanks to them, carbohydrates will be less absorbed and transformed by the body. In the case of fat blockers, the action is very similar, except that the ingredients they contain are designed to block the absorption and processing of fat.